Staying in Shape

How do you stay in shape? Running? Playing sports? Lifting weights? Swimming? All are great ways to keep our physical body in peak and optimal condition. But what about out spiritual body? How do we keep it in shape? Like with our physical body, there are numerous ways in which we can keep our spiritual body toned, lean, and healthy. Reading scriptures, praying, meditating, going to church (just to name a few) are all ways that we can "exercise" our spiritual body, and work to keep it in the desired condition. But, like our physical body, if we don't use our muscles, they begin to atrophy and weaken. Therefore, we must continually exercise our spiritual muscles frequently!

Consider me your spiritual "trainer". Now go out and work those spiritual muscles!